For bleeding + everyday recovery
The practical basics for those first days and weeks.
Good To Know:
Postpartum comfort looks different for everyone.
Beyond the basics, products like cooling sprays, soothing foams and medicated wipes can be welcome extras during recovery.
Some mums swear by them, while others find they don't need much beyond the essentials.
The best approach? Start with the basics and choose the extras that feel right for your recovery.
For Vaginal Birth Recovery
Support for a more comfortable recovery.
Peri Bottle
One of the simplest postpartum products and one of the most useful. A peri bottle lets you gently rinse with water after using the toilet.
The Tiny Number: 1
Padsicles
Cold can feel incredibly soothing when you're dealing with swelling and tenderness. You may use several during those first days.
The Tiny Number: 5 to start
Perineal Spray
Sometimes a little extra relief is welcome.
A topical anesthetic spray may provide temporary relief from perineal pain and discomfort after vaginal birth. Follow your healthcare team's advice and the product directions before using it.
The Tiny Number: 1
Medicated Pads
A little extra comfort when things feel tender.
These witch hazel medicated pads can help soothe irritation and discomfort associated with hemorrhoids after birth. They can be a handy addition to your recovery supplies.
The Tiny Number: 5-8 pairs
For C-Section Recovery
Comfort and support while you heal
For Breast + Nipple Care
A little support for your feeding journey.
Nipple Balm
Can help soothe and moisturize tender skin. Choose one appropriate for breastfeeding.
The Tiny Number: 1
Breastpads
Can help with leaking and keep clothing more comfortable and dry.
The Tiny Number: 1 pack
Silver Nursing Cups
Some people like these for protecting tender nipples between feeds
The Tiny Number: 1 pair
Nursing Bras
Soft, wireless and with enough stretch to accommodate changes in breast size.
The Tiny Number: 2-3
Set Yourself Up
The little things that make a big difference.
